Nikki Sharp | Giving Yourself The Permission To Heal: Detox and Replenish The Body, Mind, and Spirit
Mar 28, 2022
Today’s episode brings together the full spectrum of healing. As everything is intertwined, so healing our whole self is not by addressing one single thing, as one thing affects the next thing and the next thing. We must take an integrated approach and address our mind, body, and soul. Today’s guest shares her...
Mar 21, 2022
My guest today will inspire and encourage you to take your life to the next level. Maybe your life is good and you feel just fine the way things are…or maybe if I were to guess, you decided to give this episode a listen because you know you deserve to live a life that is vibrant and full. You know you are meant to...
Mar 14, 2022
Today I bring back a popular guest on the podcast to go deeper into the subject of mastering our sleep. This episode will contain much more than addressing our sleep. You will learn not only how to hack your sleep by gaining more quality over quantity of hours of rest, but how knowing the combination of your chronotype,...
Mar 7, 2022
Today’s topic is one of my favorites to talk about as I truly believe it’s the foundational piece to having, receiving and giving anything in life. We must first love ourselves, wholly and completely so that our life will mirror that love. The topic of self love seems simplistic, although it encompasses much more...