Jan 6, 2020
It's a New Year, what a perfect time to create new habits that help us live a more abundant and joyful life.
I brought on Amy E. Smith, a certified confidence coach, masterful speaker, and personal empowerment expert. Founder of joyjunkie.com and The Joy Junkie Show, Amy uses her role as coach, writer, podcaster, and speaker to move individuals to a place of radical personal empowerment and self-love.
We dive into the conversation of people pleasing and creating healthy boundaries. With the holidays behind us, we can now start to tune into our behaviors that might be unhealthy for us to live our most joyful life. Amy discusses why people pleasing is an unhealthy behavior, why we must set healthy boundaries, and how we can live our truth and use our voice assertively.
For full show notes and episode resources head to https://ericalippy.com/amy-smith/
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