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Passion Love Pursuit Podcast


Passion Love Pursuit Podcast is finally here!

 

Hello world! I'm your host Erica Lippy. 

 

I'm excited to be here and share this journey with you all. If you are like me; you are driven, curious, and passionate. We all could use a little inspiration, motivation, and encouragement. 

This podcast was inspired by my constant desire to grow, learn, and evolve as a person and share valuable conversations with others seeking the same. 

The very meaning of this Podcast is to evoke positive change in our lives so that we can become the best version of our authentic self. Which we then can live our lives more passionately and purposefully.

I'll bring on inspiring guests, some who are professionals in their field, some who are titans of their industry, and others that speak from life experience... meaning conversations that inspire us to be bold and build our inner landscape. 

This is a place to encourage us to BE and BECOME better daily.

Let's keep this pursuit in action!

Thank you for joining me on this journey. Now lets get to it!

X,

Erica Lippy

Jan 4, 2021

First and foremost, I want to wish you all a Happy New Year. This year you have set new goals, become more aligned with who you are and who want to become, and as well I hope you have taken all the lessons learned in 2020 into this year to now take action on your dreams.

Today's episode continues the season of health and wellness and this episode couldn’t come at a more perfect time. I imagine many of you have set new goals for your health and your body. This episode is one of the most important for your health and immune system, that is our gut health. Our gut represents 70% of our immune system. With Covid still being a topic of today and so many wanting to improve their overall health and wellbeing, you need to consider the state of your gut health. 

My guest, Dr. Vincent M. Pedre is the Medical Director of Pedre Integrative Health and Founder of Dr. Pedre Wellness, Medical Advisor to health-tech start-ups, and a Functional Medicine-Certified Practitioner in private practice in New York City since 2004. He is also certified in yoga and Medical Acupuncture. He believes the gut is the gateway to brilliant wellness. For this reason, he wrote the book, “Happy Gut—The Cleansing Program To Help You Lose Weight, Gain Energy and Eliminate Pain”—which helps people resolve their digestive and gut-related health issues.

We talk about: 

  • The gut is the foundation of all health and it is the gateway to our immune system
  • The connection between our brain and our gut
  • Why it's critical to fix the gut to prevent virus and diseases
  • How stress affects our gut
  • Why must we address the mind and body together, not separate from one another.
  • Food we should avoid even if we don't have an intolerance
  • How do we define if we have leaky gut
  • How to gain more self awareness to be in tune with your body
  • How we can reverse food sensitivities
  • How important is it to have diversity in our gut
  • Importance of fiber in our diets
  • Vegetables to avoid for gut issues
  • Superfoods for our gut
  • What to look for when getting probiotics
  • and so much more

Get Dr. Vincent Pedre's 28 Day Reboot Cleanse for a New Year $200 discount 28 Day Reboot Cleanse

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For full show notes and episode resources head to https://ericalippy.com/dr-vincent-pedre/

Find our guest at:

https://pedremd.com/

facebook/DrVincentPedre

@drpedre

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