Aug 28, 2023
My guest today is a fellow podcaster that has gained a strong following and audience by sharing his journey, insights, and wisdom he cultivated by going within. Self inquiry is what led him on a path of deeply understanding himself and his relationship with others. As he calls it, practicing mindfulness will not only...
Aug 21, 2023
How many times have you worked on parts of yourself and then months maybe years down the line, something triggers you again and there you go returning to the same “self” help work. My guest today calls this a 360. Returning to the same place you felt you were before and needing to then do the “work” again. My...
Aug 14, 2023
This is especially for the high achievers out there. You know you are if…you are really good at doing all the things, your schedule is packed and you got your list of GSD, get shit done. You are the person that has big goals and able to achieve them. Although you are also very aware that you are approaching burnout....
Aug 7, 2023
We all experience it and no one is absent from it. What I’m talking about is fear. We all can remember times we didn’t do something because our fear took the driver's seat and stopped us dead in our tracks. What you will learn today is fear has one job and one job alone…that is to stop us. My guest shares today,...