May 17, 2021
This episode you are about to dive into is powerful, deep, and filled with so much goodness that will just open your eyes to a new way of seeing things. My guest today shares openly her story and her vulnerability to help you learn today the path to self healing. This episode will evoke emotions in you to help shift your perspective of how you have been living based on your past wounds. Get prepared to go deep with my guest today.
I encourage you to listen to the episode in its entirety. My guest shares quite a bit of her story early on, I highly recommend you to not skip through as I believe a lot of you will find similarities in her story with yours as well. This will then lead you into the space to receive the knowledge and wisdom she shares today.
Welcome my guest Adrian Ellison. She is a creator, a coach, and a truth seeker. The truth is BOLD and she believes we are all meant to be bold in our own unique way.
She is the founder of the Alpa’s Project. Leading conscious retreats and self healing and empowering workshops. Adrian’s work is profound in helping individuals heal their shadows, find authentic confidence and experience radical self expression.
She has helped hundreds of thousands evoke breakthroughs in their life through the work she does on inner child work, cord cutting, repairing subconscious patterns such as self sabotage, social programming, dysfunctional relationships, addiction loops, and other physical and mental health challenges that keep us from living out our unique expression.
Through her various methodologies of coaching, she works with individuals through an array of unconventional methods of healing such as alternative medicine, holistic psychology and the world of energetics.
Today you will learn:
- How to bring awareness to what past trauma you are still chained to
- Why having boundaries is one of the foundational pillars to self healing
- How to shine the light on your darkness so you can begin to heal
- How you can notice your triggers and begin to break unhealthy patterns
- How to change your frequency around certain words so that you don’t react to them
...And so much more
This episode will expand your mind and open the doors for you to begin to heal.
For full show notes and episode resources head to https://ericalippy.com/adrian-ellison/
Find our guest at:
https://www.thealpasproject.com
https://www.instagram.com/adrianellison
https://www.facebook.com/alpas.project
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